BiebCafé: Lecture walking coach Marije Dijkema

Lecture walking coach Marije Dijkema

Walking coach
Marije Dijkema will be visiting the Sneek Library. She tells about her work as a walking coach and how she helps people with stress and burn-out symptoms by walking with them.

Will you join Marije for a walk?
Marije gives a short presentation about her work as a walking coach and about the positive effects of walking. Marije also shares the most beautiful walking routes in the surroundings of Sneek and old pilgrim routes in Friesland.

After this short presentation you will set off together with Marije. Nice exercise and at the same time a good conversation because walking is good for body and mind. Put on good shoes and keep an eye on the weather forecast for the right clothing.

Marije Dijkema tells
My name is Marije Dijkema and I live in Sneek. I have had my own practice in walking coaching for over 7 years. I coach people with stress and burn-out complaints by walking with them. Nature helps with recovery and people noticeably recover from a walk in combination with exercises and a good conversation. Friesland has beautiful nature and it is a privilege to work in it.

Once a month a speaker is invited to the Biebcafé to give a lecture or workshop. You can register in advance, but that is not obligatory.