Yin Yoga & Sound Bath

At Amare, it’s all about connection. Usually with other women, but this time it’s a combination of both. With other women, but especially with yourself. Because amid everything you do in a day, there’s rarely a moment when you truly take a step back. This evening is exactly that. Two and a half hours during which you don’t have to do anything, don’t have to go anywhere, and can just be. 

Here’s what the evening looks like
We’ll start gently, with yin yoga led by Melina. Calm poses that you hold a little longer, so your body has time to truly relax. You don’t need any yoga experience or to be flexible, and there’s absolutely no pressure to perform. You simply settle gently into each pose and feel the tension slowly drain from your body.

Then it gets even quieter. By candlelight, you’ll lie down on your mat, with a blanket over you and a pillow under your head—completely comfortable—while Raoni guides you through a sound bath. The sounds of the singing bowls and other instruments fill the room, and you feel the vibrations gently coursing through your body. You don’t have to do anything—just lie there and listen, while your body absorbs it all.

And once you’re fully back to yourself, we’ll gather together for fresh tea and a treat. Take a moment to savor the experience in peace, chat a bit, or simply enjoy the silence. And then, feeling wonderfully relaxed, you’ll roll right into bed at the end of the evening.

What you’ll take home
A feeling of restfulness, a calmer mind, and the sense that you’ve finally made some space for yourself again. You’ll go home feeling relaxed and closer to yourself than when you arrived.

Who’s it for
For any woman who’s ready for a moment to herself. Whether you’ve been doing yoga for years or have never stepped onto a mat before, you’re warmly welcome. You don’t need to know how to do anything—just come and receive.

Practical Information
Date: Sunday, October 18
Time: 7:00–9:00 p.m. (doors open at 6:45 p.m.)
Location: House of Soulz, Sneek
Price: €39.99, including tea and a treat afterward

What to Wear: comfortable clothing that allows you to move easily for the yin yoga session. For the sound bath, it’s nice to have some warm layers on hand, such as a warm cardigan and thick socks. Other than that, you don’t need to bring anything—we’ll provide the mats, blankets, and other materials.


There’s room for fifteen women, so be sure to sign up early. We hope to see you there so you can take some time to truly reconnect with yourself.